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Proof of Life™ Flow

Join me on Monday mornings from 9:30-9:45 for a free Proof of Life™ Flow.

What's a Proof of Life Flow?

Proof of Life™ is my signature, get-in-you-body-via-our-innate-and-socialized-dictates-to-be-beautiful program! Rolls right off the tongue, right?!

The flows are sets of movements designed to visually lift, brighten, and open your face up. Internally, they're designed to increase blood flow, release tense muscles, engage underused muscles, and hit upon acupressure points.

What's the Point?

When we're stuck in a habit of letting stress live rent-free in our faces, it shows. Proof of Life Flows clear the area and remind you what it feels like to relax your face.

Note: don't forget to make a free Marvelous account! That way, your event is queued up for you in your profile.

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February 6

Midwinter Breathwork